TGF is turning ONE (yay!) and we are finally giving you the merch you've been wanting.
Everyone needs a TGF HAT to wear around town. New logo, beachy vibes, right in time for some summertime fun.
The Good Fat is an avocado subscription box delivered direct from the farm to your door. We are a direct farm-to-table shipper of avocados grown in the sunny city of Santa Paula, California.
Orders close Sunday, orders picked Monday, orders ship Tuesday)
BiMonthly subscriptions: every 1st and 3rd Sunday of the month.
Monthly subscriptions: every 1st Sunday of the month (except for April 2020 which is our test month)
Single order boxes: 1st and 3rd Sunday of the month.
The Good Fat
Avocados contain mostly monounsaturated fat, plus a small amount of saturated fat and polyunsaturated fat. The heart healthy monounsaturated fats in avocados, most of which are oleic acid, fight inflammation, and may have anticancer properties. Eating avocados can also help you better absorb other fat-soluble nutrients.
Before even tasting an avocado you experience perfection when slicing into one of them. Your knife slices through the fleshy part like butter. When tasting an avocado first comes the creamy consistency. An avocado's thick and smooth texture can add to any dish. The buttery flavor tops it all off.
Avocados are highly nutritious. They’re great sources of folate, potassium, and healthy fats, as well as vitamins K, C, and E. They also contain small amounts of B vitamins and minerals, such as copper, phosphorus, magnesium, manganese, iron, and zinc.
New word, not so new story for the avocados. Avocados are the quintessential superfood. They’re packed with more nutrients and health benefits than any single fruit. This is why you should be adding them to your diet. Avocados are a tasty fruit with a myriad of uses in cooking as well as in beauty products. Avocados can also help with heart protection, eye health, nutrition, cancer protection, and many other important issues.
Why The Good Fat?
FREE US Shipping
Here at The Good Fat we offer FREE shipping to anywhere in the continental United States.
Taste you won't regret.
Avocados Year Round
The Good Fat has access to delicious avocados all year long.